HYROX Race Analysis: Luke Hastings & Beau Williamson - Melbourne 01:01:54 | HyCoach

HYROX Race Analysis: Luke Hastings & Beau Williamson

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Tempo totale: 01:01:54
Classifica: #8
Classifica AG: #5
Categoria: DOUBLES · PRO

Luke Hastings

Beau Williamson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:50 (55%)

Stations23:27 (38%)

Roxzone4:42 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:14/km+7.9%5.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:44	-
SkiErg	3:29	-
Running 2	4:01	-
Sled Push	1:51	-
Running 3	4:16	-
Sled Pull	3:33	-
Running 4	4:15	-
Burpee Broad Jump	1:56	-
Running 5	4:23	-
Rowing	3:46	-
Running 6	4:27	-
Farmers Carry	1:33	-
Running 7	4:20	-
Sandbag Lunges	2:22	-
Running 8	4:26	-
Wall Balls	4:57	-
Running Total	33:50	-
Roxzone Total	4:42	-