HYROX Race Analysis: Sam Palanca & Anthony Nigro

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:05:26
Classifica: #45
Classifica AG: #23
Categoria: DOUBLES · OPEN

Sam Palanca

Anthony Nigro

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:35 (57%)

Stations22:49 (35%)

Roxzone5:07 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:42/km+8.4%2.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:38	-
SkiErg	3:52	164
Running 2	4:23	-
Sled Push	1:08	18
Running 3	4:42	-
Sled Pull	3:01	130
Running 4	4:48	-
Burpee Broad Jump	2:12	43
Running 5	4:47	-
Rowing	4:20	148
Running 6	4:44	-
Farmers Carry	1:34	150
Running 7	4:45	-
Sandbag Lunges	3:11	115
Running 8	4:52	-
Wall Balls	3:31	60
Running Total	37:35	46
Roxzone Total	5:07	39

HYROX Race Analysis: Sam Palanca & Anthony Nigro - Melbourne 01:05:26 | HyCoach