HYROX Race Analysis: Nicholas Mills & Adrian Cole

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Tempo totale: 01:22:41
Classifica: #268
Classifica AG: #148
Categoria: DOUBLES · OPEN

Nicholas Mills

Adrian Cole

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running47:05 (57%)

Stations27:55 (34%)

Roxzone7:47 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità5:53/km+2.6%4.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:52	-
SkiErg	3:58	230
Running 2	5:45	-
Sled Push	1:46	345
Running 3	5:50	-
Sled Pull	3:40	285
Running 4	5:51	-
Burpee Broad Jump	4:07	318
Running 5	5:46	-
Rowing	4:38	273
Running 6	5:41	-
Farmers Carry	1:58	324
Running 7	5:54	-
Sandbag Lunges	3:51	243
Running 8	6:29	-
Wall Balls	3:57	200
Running Total	47:05	251
Roxzone Total	7:47	268

HYROX Race Analysis: Nicholas Mills & Adrian Cole - Melbourne 01:22:41 | HyCoach