HYROX Race Analysis: James Dileo & Denzel Dileo - Melbourne 01:27:14 | HyCoach

HYROX Race Analysis: James Dileo & Denzel Dileo

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:27:14
Classifica: #319
Classifica AG: #77
Categoria: DOUBLES · OPEN

James Dileo

Denzel Dileo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running50:38 (58%)

Stations26:45 (31%)

Roxzone9:56 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità6:20/km+10.0%16.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:55	-
SkiErg	4:00	252
Running 2	5:21	-
Sled Push	1:51	362
Running 3	5:53	-
Sled Pull	3:08	170
Running 4	7:29	-
Burpee Broad Jump	3:11	213
Running 5	8:20	-
Rowing	4:53	354
Running 6	6:15	-
Farmers Carry	1:47	268
Running 7	5:53	-
Sandbag Lunges	3:36	193
Running 8	6:36	-
Wall Balls	4:19	295
Running Total	50:38	320
Roxzone Total	9:56	357