HYROX Race Analysis: Lara Maruff & Kaitlyn Greenall - Melbourne 01:07:26 | HyCoach

HYROX Race Analysis: Lara Maruff & Kaitlyn Greenall

HYROX Melbourne — 30 novembre 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:07:26
Classifica: #8
Classifica AG: #4
Categoria: DOUBLES · OPEN

Lara Maruff

Kaitlyn Greenall

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DIC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:08 (58%)

Stations23:00 (34%)

Roxzone5:23 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:53/km+13.5%5.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:18	-
SkiErg	4:07	28
Running 2	4:34	-
Sled Push	1:16	121
Running 3	5:01	-
Sled Pull	2:46	25
Running 4	5:02	-
Burpee Broad Jump	2:46	42
Running 5	4:59	-
Rowing	4:40	98
Running 6	4:57	-
Farmers Carry	1:29	79
Running 7	5:11	-
Sandbag Lunges	3:00	102
Running 8	5:09	-
Wall Balls	2:56	248
Running Total	39:08	13
Roxzone Total	5:23	27