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HYROX Race Analysis: Dan Good
HYROX London — 29 novembre 2024
London, United Kingdom · SOLO · PRO · GBR
Dan Good
Tempo totale
01:21:39
Classifica
#161
Classifica AG
#29
Categoria
SOLO · PRO
DG
Dan Good
29
NOV-1 DIC
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:31 (47%)
Stations
38:32 (47%)
Roxzone
4:39 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
+16.3%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:08
-
SkiErg
4:11
137
Running 2
4:12
-
Sled Push
3:35
166
Running 3
4:32
-
Sled Pull
5:27
158
Running 4
4:45
-
Burpee Broad Jump
4:50
160
Running 5
4:50
-
Rowing
4:38
175
Running 6
4:42
-
Farmers Carry
3:10
211
Running 7
4:53
-
Sandbag Lunges
4:41
98
Running 8
6:32
-
Wall Balls
8:00
175
Running Total
38:31
309
Roxzone Total
4:39
133
