HYROX Race Analysis: Laura Aryeetey - London 01:10:01 | HyCoach

Laura Aryeetey

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:32 (49%)

Stations31:12 (44%)

Roxzone4:23 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:19/km+9.7%9.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:09	-
SkiErg	4:31	20
Running 2	3:58	-
Sled Push	2:52	15
Running 3	4:11	-
Sled Pull	4:09	13
Running 4	4:03	-
Burpee Broad Jump	3:58	15
Running 5	4:19	-
Rowing	4:42	14
Running 6	4:14	-
Farmers Carry	2:28	44
Running 7	4:21	-
Sandbag Lunges	3:51	11
Running 8	5:20	-
Wall Balls	4:41	7
Running Total	34:32	14
Roxzone Total	4:23	18