HYROX Race Analysis: Lisa De'ath - London 01:31:43 | HyCoach

Lisa De'ath

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:31 (49%)

Stations41:46 (46%)

Roxzone5:30 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:34/km+12.3%14.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:53	-
SkiErg	4:55	83
Running 2	5:01	-
Sled Push	4:13	99
Running 3	5:06	-
Sled Pull	5:22	66
Running 4	5:21	-
Burpee Broad Jump	5:38	75
Running 5	5:38	-
Rowing	5:16	86
Running 6	5:26	-
Farmers Carry	2:24	37
Running 7	5:38	-
Sandbag Lunges	6:37	96
Running 8	7:31	-
Wall Balls	7:21	86
Running Total	44:31	85
Roxzone Total	5:30	67