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HYROX Race Analysis: Luke Ward
HYROX London — 29 novembre 2024
London, United Kingdom · SOLO · OPEN · GBR
Luke Ward
Tempo totale
01:05:41
Classifica
#126
Classifica AG
#20
Categoria
SOLO · OPEN
LW
Luke Ward
29
NOV-1 DIC
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:57 (50%)
Stations
28:35 (43%)
Roxzone
4:13 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:07/km
+3.0%
10.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:49
-
SkiErg
4:06
292
Running 2
3:54
-
Sled Push
2:26
398
Running 3
3:58
-
Sled Pull
3:33
300
Running 4
4:01
-
Burpee Broad Jump
3:06
49
Running 5
4:11
-
Rowing
4:29
520
Running 6
3:51
-
Farmers Carry
2:03
836
Running 7
4:01
-
Sandbag Lunges
3:22
54
Running 8
5:16
-
Wall Balls
5:30
345
Running Total
32:57
160
Roxzone Total
4:13
253