hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Home
Analizza
Analisi gara
HYROX Race Analysis: Luke Flanagan
HYROX London — 29 novembre 2024
London, United Kingdom · SOLO · OPEN · GBR
Luke Flanagan
Tempo totale
01:07:04
Classifica
#160
Classifica AG
#33
Categoria
SOLO · OPEN
LF
Luke Flanagan
29
NOV-1 DIC
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:45 (49%)
Stations
30:19 (45%)
Roxzone
4:03 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:06/km
+12.4%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:49
-
SkiErg
4:11
475
Running 2
3:37
-
Sled Push
2:31
510
Running 3
3:59
-
Sled Pull
3:41
409
Running 4
4:01
-
Burpee Broad Jump
4:26
571
Running 5
4:12
-
Rowing
4:38
877
Running 6
3:49
-
Farmers Carry
1:30
87
Running 7
4:04
-
Sandbag Lunges
3:47
175
Running 8
5:17
-
Wall Balls
5:35
379
Running Total
32:45
147
Roxzone Total
4:03
153