HYROX Race Analysis: Antony Graham & Omar Ellaboudy - London 01:06:24 | HyCoach

HYROX Race Analysis: Antony Graham & Omar Ellaboudy

HYROX London — 29 novembre 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Tempo totale: 01:06:24
Classifica: #123
Classifica AG: #61
Categoria: DOUBLES · PRO

Antony Graham

Omar Ellaboudy

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:33 (55%)

Stations25:16 (38%)

Roxzone4:40 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:34/km+9.2%12.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:14	-
SkiErg	3:32	43
Running 2	4:10	-
Sled Push	1:53	98
Running 3	4:16	-
Sled Pull	2:54	31
Running 4	4:28	-
Burpee Broad Jump	2:37	130
Running 5	4:29	-
Rowing	4:03	94
Running 6	4:24	-
Farmers Carry	1:41	175
Running 7	4:33	-
Sandbag Lunges	4:00	173
Running 8	6:03	-
Wall Balls	4:36	110
Running Total	36:33	133
Roxzone Total	4:40	171