HYROX Race Analysis: Carly Soons & Elizabeth Spry - London 01:10:06 | HyCoach

HYROX Race Analysis: Carly Soons & Elizabeth Spry

HYROX London — 29 novembre 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Tempo totale: 01:10:06
Classifica: #43
Classifica AG: #26
Categoria: DOUBLES · PRO

Carly Soons

Elizabeth Spry

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:07 (56%)

Stations26:29 (38%)

Roxzone4:32 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:53/km+6.7%10.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:56	-
SkiErg	4:25	118
Running 2	4:27	-
Sled Push	1:58	40
Running 3	4:38	-
Sled Pull	3:43	50
Running 4	4:40	-
Burpee Broad Jump	2:45	29
Running 5	4:51	-
Rowing	4:43	98
Running 6	4:41	-
Farmers Carry	1:42	53
Running 7	4:45	-
Sandbag Lunges	3:07	21
Running 8	6:12	-
Wall Balls	4:06	46
Running Total	39:07	57
Roxzone Total	4:32	51