HYROX Race Analysis: Holly Ringrow & Leanne James - London 01:11:30 | HyCoach

HYROX Race Analysis: Holly Ringrow & Leanne James

HYROX London — 29 novembre 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Tempo totale: 01:11:30
Classifica: #52
Classifica AG: #30
Categoria: DOUBLES · PRO

Holly Ringrow

Leanne James

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:16 (53%)

Stations28:37 (40%)

Roxzone4:42 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:47/km+10.9%12.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:17	-
SkiErg	4:27	134
Running 2	4:16	-
Sled Push	2:23	154
Running 3	4:46	-
Sled Pull	3:33	28
Running 4	4:50	-
Burpee Broad Jump	3:38	127
Running 5	4:40	-
Rowing	4:43	97
Running 6	4:32	-
Farmers Carry	1:45	73
Running 7	4:44	-
Sandbag Lunges	3:50	84
Running 8	6:15	-
Wall Balls	4:18	66
Running Total	38:16	47
Roxzone Total	4:42	62