HYROX Race Analysis: Jen Rusk & Hannah Karas

HYROX London — 29 novembre 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Tempo totale: 01:38:30
Classifica: #216
Classifica AG: #87
Categoria: DOUBLES · PRO

Jen Rusk

Hannah Karas

29NOV-1 DIC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running57:55 (59%)

Stations35:12 (36%)

Roxzone5:27 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità7:14/km-29.4%17.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:01	-
SkiErg	4:54	216
Running 2	8:23	-
Sled Push	2:58	215
Running 3	8:46	-
Sled Pull	6:03	223
Running 4	8:48	-
Burpee Broad Jump	3:48	141
Running 5	6:04	-
Rowing	4:56	164
Running 6	6:02	-
Farmers Carry	1:42	48
Running 7	5:55	-
Sandbag Lunges	4:23	144
Running 8	7:59	-
Wall Balls	6:28	199
Running Total	57:55	224
Roxzone Total	5:27	150

HYROX Race Analysis: Jen Rusk & Hannah Karas - London 01:38:30 | HyCoach