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HYROX Race Analysis: Tom Rider
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · GBR
Tempo totale
01:18:53
Classifica
#104
Classifica AG
#23
Categoria
SOLO · PRO
TR
Tom Rider
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
38:13 (48%)
Stations
35:49 (45%)
Roxzone
4:55 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:46/km
+8.4%
13.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:16
-
SkiErg
4:06
59
Running 2
4:35
-
Sled Push
2:55
100
Running 3
5:04
-
Sled Pull
5:27
132
Running 4
5:30
-
Burpee Broad Jump
4:33
108
Running 5
5:12
-
Rowing
4:29
99
Running 6
4:55
-
Farmers Carry
2:11
143
Running 7
4:58
-
Sandbag Lunges
4:49
106
Running 8
4:45
-
Wall Balls
7:19
156
Running Total
38:13
106
Roxzone Total
4:55
116
HYROX Race Analysis: Tom Rider - Warsaw 01:18:53 | HyCoach