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HYROX Race Analysis: Sebastian Zalewski
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · POL
Tempo totale
01:35:48
Classifica
#155
Classifica AG
#10
Categoria
SOLO · PRO
SZ
Sebastian Zalewski
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
46:32 (49%)
Stations
40:27 (42%)
Roxzone
8:54 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+1.1%
12.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
4:16
108
Running 2
5:58
-
Sled Push
2:43
38
Running 3
6:04
-
Sled Pull
7:04
143
Running 4
6:00
-
Burpee Broad Jump
7:20
169
Running 5
6:27
-
Rowing
4:33
87
Running 6
6:16
-
Farmers Carry
2:55
162
Running 7
6:02
-
Sandbag Lunges
6:13
150
Running 8
5:46
-
Wall Balls
5:23
44
Running Total
46:32
159
Roxzone Total
8:54
169
