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HYROX Race Analysis: Michał Bernacik
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:14:33
Classifica
#218
Classifica AG
#48
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MB
Michał Bernacik
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:20 (54%)
Stations
29:13 (39%)
Roxzone
5:04 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+16.7%
16.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:14
-
SkiErg
4:08
62
Running 2
4:42
-
Sled Push
1:53
56
Running 3
5:14
-
Sled Pull
2:46
11
Running 4
5:48
-
Burpee Broad Jump
5:59
490
Running 5
6:02
-
Rowing
4:36
286
Running 6
5:24
-
Farmers Carry
1:11
2
Running 7
5:29
-
Sandbag Lunges
3:50
130
Running 8
4:30
-
Wall Balls
4:50
149
Running Total
40:20
322
Roxzone Total
5:04
339