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HYROX Race Analysis: Lidia Smrek
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:34:31
Classifica
#140
Classifica AG
#8
Categoria
SOLO · OPEN
LS
Lidia Smrek
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
49:23 (52%)
Stations
37:23 (40%)
Roxzone
7:50 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:10/km
-6.8%
10.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:55
-
SkiErg
5:19
156
Running 2
6:20
-
Sled Push
2:26
116
Running 3
6:37
-
Sled Pull
4:35
45
Running 4
6:43
-
Burpee Broad Jump
7:19
164
Running 5
6:52
-
Rowing
5:34
154
Running 6
6:32
-
Farmers Carry
1:56
62
Running 7
5:54
-
Sandbag Lunges
4:14
78
Running 8
5:33
-
Wall Balls
6:00
107
Running Total
49:23
160
Roxzone Total
7:50
192
HYROX Race Analysis: Lidia Smrek - Warsaw 01:34:31 | HyCoach
