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HYROX Race Analysis: Nadira Hamdam
HYROX Taipei — April 11, 2025
Taipei, Taiwan · SOLO · OPEN · MAS
Tempo totale
01:17:58
Classifica
#13
Classifica AG
#4
Categoria
SOLO · OPEN
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NH
Nadira Hamdam
11-13
APR
2025
3 days
Completed
2,240
HYROX Taipei
Taipei, Taiwan
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:21 (52%)
Stations
32:40 (42%)
Roxzone
5:02 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:03/km
+15.8%
8.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:05
-
SkiErg
4:54
16
Running 2
4:26
-
Sled Push
1:58
30
Running 3
4:45
-
Sled Pull
4:41
15
Running 4
4:56
-
Burpee Broad Jump
4:54
38
Running 5
5:06
-
Rowing
5:26
39
Running 6
5:00
-
Farmers Carry
1:57
30
Running 7
5:08
-
Sandbag Lunges
4:15
46
Running 8
5:59
-
Wall Balls
4:35
22
Running Total
40:21
31
Roxzone Total
5:02
25
HYROX Race Analysis: Nadira Hamdam - Taipei 01:17:58 | HyCoach