HYROX Race Analysis: Samantha Kwok & Lodewijk Vriens - Taipei 01:19:59 | HyCoach

HYROX Race Analysis: Samantha Kwok & Lodewijk Vriens

HYROX Taipei — 11 aprile 2025

Taipei, Taiwan · DOUBLES · OPEN · AUS

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Tempo totale: 01:19:59
Classifica: #60
Classifica AG: #37
Categoria: DOUBLES · OPEN

Samantha Kwok

Lodewijk Vriens

11-13APR20253 days

HYROX Taipei

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:17 (60%)

Stations25:53 (32%)

Roxzone5:54 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità6:02/km+10.5%7.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:59	-
SkiErg	4:12	42
Running 2	5:42	-
Sled Push	1:08	3
Running 3	5:36	-
Sled Pull	4:10	64
Running 4	5:35	-
Burpee Broad Jump	2:42	28
Running 5	6:00	-
Rowing	4:34	13
Running 6	5:44	-
Farmers Carry	1:34	41
Running 7	6:18	-
Sandbag Lunges	3:29	49
Running 8	6:27	-
Wall Balls	4:04	96
Running Total	48:17	106
Roxzone Total	5:54	49