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HYROX Race Analysis: Warren Proctor
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · PRO · AUS
Tempo totale
01:03:17
Classifica
#11
Classifica AG
#1
Categoria
SOLO · PRO
WP
Warren Proctor
14-15
DIC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:14 (48%)
Stations
28:07 (44%)
Roxzone
5:00 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:47/km
+17.9%
5.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:00
-
SkiErg
3:54
15
Running 2
3:21
-
Sled Push
2:21
7
Running 3
3:37
-
Sled Pull
4:36
31
Running 4
3:43
-
Burpee Broad Jump
2:54
9
Running 5
3:51
-
Rowing
4:22
51
Running 6
3:45
-
Farmers Carry
1:33
9
Running 7
3:57
-
Sandbag Lunges
3:40
12
Running 8
4:04
-
Wall Balls
4:47
21
Running Total
30:14
15
Roxzone Total
5:00
13
