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HYROX Race Analysis: April Kong
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · PRO · SIN
Tempo totale
01:30:58
Classifica
#30
Classifica AG
#8
Categoria
SOLO · PRO
AK
April Kong
14-15
DIC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:18 (49%)
Stations
38:59 (43%)
Roxzone
7:46 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:32/km
+11.5%
3.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:47
-
SkiErg
5:02
42
Running 2
5:04
-
Sled Push
3:57
40
Running 3
5:30
-
Sled Pull
5:40
28
Running 4
5:31
-
Burpee Broad Jump
5:10
20
Running 5
5:32
-
Rowing
5:06
36
Running 6
5:31
-
Farmers Carry
2:55
38
Running 7
5:39
-
Sandbag Lunges
5:30
25
Running 8
5:46
-
Wall Balls
5:39
24
Running Total
44:18
38
Roxzone Total
7:46
33
