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HYROX Race Analysis: John Hesse
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · AUS
Tempo totale
01:19:50
Classifica
#161
Classifica AG
#1
Categoria
SOLO · OPEN
JH
John Hesse
14-15
DIC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:01 (46%)
Stations
36:08 (45%)
Roxzone
6:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:38/km
+11.3%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:03
-
SkiErg
4:35
342
Running 2
4:16
-
Sled Push
2:53
298
Running 3
4:25
-
Sled Pull
4:21
204
Running 4
4:32
-
Burpee Broad Jump
4:58
163
Running 5
4:33
-
Rowing
5:02
363
Running 6
4:41
-
Farmers Carry
1:58
187
Running 7
4:45
-
Sandbag Lunges
4:50
159
Running 8
4:50
-
Wall Balls
7:31
327
Running Total
37:01
126
Roxzone Total
6:46
113
HYROX Race Analysis: John Hesse - Perth 01:19:50 | HyCoach