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HYROX Race Analysis: Tom White
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · GBR
Tempo totale
01:25:37
Classifica
#246
Classifica AG
#23
Categoria
SOLO · OPEN
TW
Tom White
14-15
DIC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:28 (53%)
Stations
30:42 (36%)
Roxzone
9:32 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+11.3%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:12
-
SkiErg
4:12
112
Running 2
5:00
-
Sled Push
2:44
250
Running 3
6:12
-
Sled Pull
3:36
79
Running 4
5:19
-
Burpee Broad Jump
4:28
108
Running 5
6:06
-
Rowing
4:36
185
Running 6
5:26
-
Farmers Carry
1:27
17
Running 7
5:34
-
Sandbag Lunges
4:07
66
Running 8
6:43
-
Wall Balls
5:32
137
Running Total
45:28
363
Roxzone Total
9:32
352
