HYROX Race Analysis: Ben Jones & Carson Flower - Perth 01:07:52 | HyCoach

HYROX Race Analysis: Ben Jones & Carson Flower

HYROX Perth — 14 dicembre 2024

Perth, Australia · DOUBLES · OPEN · GBR

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Tempo totale: 01:07:52
Classifica: #34
Classifica AG: #15
Categoria: DOUBLES · OPEN

Ben Jones

Carson Flower

HYROX HYROX Perth - Perth, Australia

14-15DIC20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:13 (56%)

Stations22:35 (33%)

Roxzone7:09 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità4:47/km+2.9%4.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:10	-
SkiErg	3:53	54
Running 2	4:33	-
Sled Push	1:29	42
Running 3	4:46	-
Sled Pull	2:35	45
Running 4	4:45	-
Burpee Broad Jump	2:15	15
Running 5	4:57	-
Rowing	4:00	19
Running 6	4:51	-
Farmers Carry	1:33	59
Running 7	4:41	-
Sandbag Lunges	3:04	36
Running 8	4:33	-
Wall Balls	3:46	40
Running Total	38:13	44
Roxzone Total	7:09	63