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HYROX Race Analysis: Katie Isabelle Cole & Georgia King - Birmingham 01:26:48 | HyCoach
Analisi gara
HYROX Race Analysis: Katie Isabelle Cole & Georgia King
HYROX Birmingham — 25 ottobre 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:26:48
Classifica
#214
Classifica AG
#69
Categoria
DOUBLES · OPEN
KC
Katie Isabelle Cole
GK
Georgia King
25-27
OTT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
46:09 (53%)
Stations
31:49 (37%)
Roxzone
8:56 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:46/km
+13.2%
4.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:41
-
SkiErg
4:58
339
Running 2
5:18
-
Sled Push
1:57
284
Running 3
5:45
-
Sled Pull
4:27
269
Running 4
5:35
-
Burpee Broad Jump
4:48
234
Running 5
5:56
-
Rowing
5:50
386
Running 6
5:44
-
Farmers Carry
1:53
257
Running 7
6:00
-
Sandbag Lunges
3:40
206
Running 8
6:13
-
Wall Balls
4:16
185
Running Total
46:09
143
Roxzone Total
8:56
257
Katie Isabelle Cole
Georgia King
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