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HYROX Race Analysis: Noel Porteous & Laura Brooker
HYROX Birmingham — 25 ottobre 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:28:06
Classifica
#331
Classifica AG
#55
Categoria
DOUBLES · OPEN
NP
Noel Porteous
LB
Laura Brooker
25-27
OTT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
48:31 (55%)
Stations
31:21 (36%)
Roxzone
8:19 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
+4.3%
4.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:42
-
SkiErg
4:21
319
Running 2
5:47
-
Sled Push
2:09
281
Running 3
5:52
-
Sled Pull
4:44
382
Running 4
5:59
-
Burpee Broad Jump
3:50
222
Running 5
6:00
-
Rowing
4:37
193
Running 6
6:01
-
Farmers Carry
1:55
322
Running 7
6:02
-
Sandbag Lunges
4:24
331
Running 8
6:14
-
Wall Balls
5:21
356
Running Total
48:31
340
Roxzone Total
8:19
308
Noel Porteous
Laura Brooker
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HYROX Race Analysis: Noel Porteous & Laura Brooker - Birmingham 01:28:06 | HyCoach