HYROX Race Analysis: Ross Nicholson & Connor Holliday - Birmingham 01:08:14 | HyCoach

HYROX Race Analysis: Ross Nicholson & Connor Holliday

HYROX Birmingham — 25 ottobre 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:08:14
Classifica: #285
Classifica AG: #148
Categoria: DOUBLES · OPEN

Ross Nicholson

Connor Holliday

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OTT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running39:46 (58%)

Stations22:36 (33%)

Roxzone5:56 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:58/km+23.1%6.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:46	-
SkiErg	3:43	158
Running 2	4:15	-
Sled Push	1:33	192
Running 3	4:59	-
Sled Pull	2:50	350
Running 4	5:13	-
Burpee Broad Jump	1:55	16
Running 5	5:14	-
Rowing	4:10	201
Running 6	4:58	-
Farmers Carry	1:35	437
Running 7	5:14	-
Sandbag Lunges	3:14	392
Running 8	5:10	-
Wall Balls	3:36	87
Running Total	39:46	389
Roxzone Total	5:56	225