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Analisi gara
HYROX Race Analysis: Penny Simpkins & Samantha Donohoe
HYROX Birmingham — 25 ottobre 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:18:18
Classifica
#259
Classifica AG
#34
Categoria
DOUBLES · OPEN
PS
Penny Simpkins
SD
Samantha Donohoe
25-27
OTT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:51 (55%)
Stations
28:41 (37%)
Roxzone
6:51 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
+12.4%
5.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:45
-
SkiErg
4:26
235
Running 2
4:51
-
Sled Push
1:53
661
Running 3
5:17
-
Sled Pull
4:02
529
Running 4
5:14
-
Burpee Broad Jump
3:53
403
Running 5
5:17
-
Rowing
4:49
245
Running 6
5:17
-
Farmers Carry
1:43
363
Running 7
5:27
-
Sandbag Lunges
3:27
473
Running 8
5:47
-
Wall Balls
4:28
537
Running Total
42:51
210
Roxzone Total
6:51
234
Penny Simpkins
Samantha Donohoe
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HYROX Race Analysis: Penny Simpkins & Samantha Donohoe - Birmingham 01:18:18 | HyCoach