HYROX Race Analysis: Helen Hatton - Riga 01:34:18 | HyCoach

Helen Hatton

HYROX Riga

Season 7 (2024-2025)

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Corsa vs Workout

Running45:23 (48%)

Stations42:51 (45%)

Roxzone6:09 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:40/km+9.5%8.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:39	-
SkiErg	5:07	48
Running 2	5:26	-
Sled Push	3:37	48
Running 3	5:33	-
Sled Pull	6:01	28
Running 4	5:45	-
Burpee Broad Jump	6:29	40
Running 5	5:48	-
Rowing	5:06	25
Running 6	5:59	-
Farmers Carry	3:06	42
Running 7	5:57	-
Sandbag Lunges	6:00	46
Running 8	6:20	-
Wall Balls	7:25	44
Running Total	45:23	37
Roxzone Total	6:09	48