HYROX Race Analysis: Chris Yu - Hong Kong 01:36:04 | HyCoach

HYROX Race Analysis: Chris Yu

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · SOLO · OPEN · HKG

Tempo totale: 01:36:04
Classifica: #585
Classifica AG: #160
Categoria: SOLO · OPEN

Chris Yu

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:34 (47%)

Stations42:33 (44%)

Roxzone8:02 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:42/km+10.4%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:19	-
SkiErg	4:42	644
Running 2	5:17	-
Sled Push	3:45	907
Running 3	5:30	-
Sled Pull	5:27	505
Running 4	5:44	-
Burpee Broad Jump	5:43	484
Running 5	5:47	-
Rowing	4:51	413
Running 6	5:43	-
Farmers Carry	2:21	496
Running 7	5:50	-
Sandbag Lunges	8:41	925
Running 8	6:27	-
Wall Balls	7:03	424
Running Total	45:34	563
Roxzone Total	8:02	655