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HYROX Race Analysis: Zachary Young
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · SOLO · OPEN · SIN
Zachary Young
Tempo totale
02:25:38
Classifica
#988
Classifica AG
#251
Categoria
SOLO · OPEN
ZY
Zachary Young
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
76:01 (52%)
Stations
60:00 (41%)
Roxzone
9:42 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
9:30/km
+38.2%
17.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:05
-
SkiErg
5:39
1012
Running 2
7:28
-
Sled Push
3:33
871
Running 3
9:47
-
Sled Pull
10:01
995
Running 4
10:16
-
Burpee Broad Jump
9:19
937
Running 5
10:32
-
Rowing
6:27
1008
Running 6
10:12
-
Farmers Carry
3:38
951
Running 7
10:19
-
Sandbag Lunges
6:03
640
Running 8
11:26
-
Wall Balls
15:20
966
Running Total
1:16:01
998
Roxzone Total
9:42
847