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HYROX Race Analysis: Katie Thomson
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · SOLO · OPEN · AUS
Katie Thomson
Tempo totale
01:22:26
Classifica
#82
Classifica AG
#14
Categoria
SOLO · OPEN
KT
Katie Thomson
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:56 (51%)
Stations
33:34 (41%)
Roxzone
7:00 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+13.4%
13.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:41
-
SkiErg
4:46
46
Running 2
4:28
-
Sled Push
2:13
125
Running 3
6:57
-
Sled Pull
5:18
123
Running 4
5:13
-
Burpee Broad Jump
4:23
33
Running 5
5:16
-
Rowing
5:18
148
Running 6
5:10
-
Farmers Carry
2:09
145
Running 7
5:04
-
Sandbag Lunges
3:49
56
Running 8
5:10
-
Wall Balls
5:38
142
Running Total
41:56
100
Roxzone Total
7:00
234
