HYROX Race Analysis: Catherine Chow

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · SOLO · OPEN · HKG

Tempo totale: 02:11:01
Classifica: #484
Classifica AG: #1
Categoria: SOLO · OPEN

Catherine Chow

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running70:48 (54%)

Stations51:20 (39%)

Roxzone8:58 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità8:51/km+18.4%7.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:44	-
SkiErg	5:47	438
Running 2	7:54	-
Sled Push	2:18	157
Running 3	8:39	-
Sled Pull	7:54	413
Running 4	9:08	-
Burpee Broad Jump	8:04	390
Running 5	9:18	-
Rowing	6:13	455
Running 6	9:03	-
Farmers Carry	3:00	400
Running 7	9:21	-
Sandbag Lunges	7:26	465
Running 8	9:44	-
Wall Balls	10:38	465
Running Total	1:10:48	502
Roxzone Total	8:58	399

HYROX Race Analysis: Catherine Chow - Hong Kong 02:11:01 | HyCoach