HYROX Race Analysis: Dan Forster & Andy Edwards - Hong Kong 00:59:58 | HyCoach

HYROX Race Analysis: Dan Forster & Andy Edwards

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Tempo totale: 00:59:58
Classifica: #17
Classifica AG: #12
Categoria: DOUBLES · OPEN

Dan Forster

Andy Edwards

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:50 (58%)

Stations21:05 (35%)

Roxzone4:09 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:21/km+8.2%3.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:23	-
SkiErg	3:38	18
Running 2	4:03	-
Sled Push	1:25	80
Running 3	4:21	-
Sled Pull	2:34	30
Running 4	4:31	-
Burpee Broad Jump	2:18	34
Running 5	4:30	-
Rowing	3:57	11
Running 6	4:23	-
Farmers Carry	1:29	75
Running 7	4:23	-
Sandbag Lunges	2:15	9
Running 8	4:19	-
Wall Balls	3:29	8
Running Total	34:50	30
Roxzone Total	4:09	22