HYROX Race Analysis: Joon Won Jung & Jong Rak Choi

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · KOR

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Tempo totale: 01:05:06
Classifica: #42
Classifica AG: #28
Categoria: DOUBLES · OPEN

Joon Won Jung

Jong Rak Choi

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:47 (58%)

Stations22:06 (34%)

Roxzone5:18 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:43/km+17.3%7.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:19	-
SkiErg	3:47	65
Running 2	4:15	-
Sled Push	1:30	132
Running 3	4:26	-
Sled Pull	2:42	49
Running 4	4:45	-
Burpee Broad Jump	2:14	24
Running 5	4:46	-
Rowing	4:09	43
Running 6	5:18	-
Farmers Carry	1:21	31
Running 7	4:59	-
Sandbag Lunges	2:24	24
Running 8	5:03	-
Wall Balls	3:59	90
Running Total	37:47	57
Roxzone Total	5:18	98

HYROX Race Analysis: Joon Won Jung & Jong Rak Choi - Hong Kong 01:05:06 | HyCoach