HYROX Race Analysis: Chin Hou Lai & Edex Lee - Hong Kong 01:18:00 | HyCoach

HYROX Race Analysis: Chin Hou Lai & Edex Lee

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Tempo totale: 01:18:00
Classifica: #184
Classifica AG: #101
Categoria: DOUBLES · OPEN

Chin Hou Lai

Edex Lee

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:34 (58%)

Stations26:08 (33%)

Roxzone6:23 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:42/km+7.9%7.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:40	-
SkiErg	3:49	77
Running 2	5:29	-
Sled Push	1:58	402
Running 3	6:14	-
Sled Pull	3:36	254
Running 4	5:42	-
Burpee Broad Jump	3:19	242
Running 5	5:53	-
Rowing	4:27	169
Running 6	5:51	-
Farmers Carry	1:33	119
Running 7	5:55	-
Sandbag Lunges	3:33	245
Running 8	5:52	-
Wall Balls	3:53	69
Running Total	45:34	219
Roxzone Total	6:23	204