hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Home
Analizza
Analisi gara
HYROX Race Analysis: Justin Ng & Darien Suria
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · DOUBLES · OPEN · MAS
Justin Ng
·
Darien Suria
Tempo totale
01:28:13
Classifica
#340
Classifica AG
#68
Categoria
DOUBLES · OPEN
JN
Justin Ng
DS
Darien Suria
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:48 (52%)
Stations
27:14 (31%)
Roxzone
15:16 (17%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+22.1%
6.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:20
-
SkiErg
4:04
236
Running 2
5:17
-
Sled Push
1:47
322
Running 3
5:26
-
Sled Pull
3:27
210
Running 4
5:36
-
Burpee Broad Jump
2:42
96
Running 5
5:54
-
Rowing
4:37
272
Running 6
5:42
-
Farmers Carry
2:16
505
Running 7
6:27
-
Sandbag Lunges
4:06
356
Running 8
6:10
-
Wall Balls
4:15
150
Running Total
45:48
228
Roxzone Total
15:16
538