HYROX Race Analysis: Clement Tran & Damien Tran - Hong Kong 01:29:33 | HyCoach

HYROX Race Analysis: Clement Tran & Damien Tran

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · FRA

·

Tempo totale: 01:29:33
Classifica: #357
Classifica AG: #204
Categoria: DOUBLES · OPEN

Clement Tran

Damien Tran

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:10 (58%)

Stations28:03 (31%)

Roxzone9:23 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità6:31/km+3.9%6.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:35	-
SkiErg	3:50	87
Running 2	6:22	-
Sled Push	1:58	407
Running 3	6:52	-
Sled Pull	3:58	342
Running 4	6:58	-
Burpee Broad Jump	3:11	210
Running 5	6:55	-
Rowing	4:47	357
Running 6	6:38	-
Farmers Carry	1:49	318
Running 7	6:37	-
Sandbag Lunges	3:38	264
Running 8	6:16	-
Wall Balls	4:52	293
Running Total	52:10	380
Roxzone Total	9:23	445