HYROX Race Analysis: Lucy Greenleaf & Jessica Barnes - Hong Kong 01:14:16 | HyCoach

HYROX Race Analysis: Lucy Greenleaf & Jessica Barnes

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Tempo totale: 01:14:16
Classifica: #25
Classifica AG: #10
Categoria: DOUBLES · OPEN

Lucy Greenleaf

Jessica Barnes

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:22 (57%)

Stations26:50 (36%)

Roxzone5:10 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:18/km+12.4%3.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:14	-
SkiErg	4:21	20
Running 2	4:50	-
Sled Push	1:26	69
Running 3	5:23	-
Sled Pull	3:18	13
Running 4	5:25	-
Burpee Broad Jump	3:59	150
Running 5	5:33	-
Rowing	4:41	30
Running 6	5:19	-
Farmers Carry	1:36	39
Running 7	5:26	-
Sandbag Lunges	3:51	241
Running 8	5:15	-
Wall Balls	3:38	27
Running Total	42:22	27
Roxzone Total	5:10	25