HYROX Race Analysis: Chee Yan Wong & Gigi Chong - Hong Kong 01:17:43 | HyCoach

HYROX Race Analysis: Chee Yan Wong & Gigi Chong

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · MDV

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Tempo totale: 01:17:43
Classifica: #38
Classifica AG: #13
Categoria: DOUBLES · OPEN

Chee Yan Wong

Gigi Chong

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:16 (57%)

Stations28:15 (36%)

Roxzone5:17 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:32/km+14.3%5.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:05	-
SkiErg	4:46	151
Running 2	5:08	-
Sled Push	1:36	172
Running 3	5:30	-
Sled Pull	4:26	137
Running 4	5:31	-
Burpee Broad Jump	3:18	33
Running 5	5:43	-
Rowing	5:03	114
Running 6	5:43	-
Farmers Carry	1:51	181
Running 7	5:52	-
Sandbag Lunges	3:27	149
Running 8	5:47	-
Wall Balls	3:48	53
Running Total	44:16	46
Roxzone Total	5:17	30