HYROX Race Analysis: Lilia Qi Xuan Lim & Janice Chng - Hong Kong 01:27:19 | HyCoach

HYROX Race Analysis: Lilia Qi Xuan Lim & Janice Chng

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Tempo totale: 01:27:19
Classifica: #147
Classifica AG: #79
Categoria: DOUBLES · OPEN

Lilia Qi Xuan Lim

Janice Chng

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running51:50 (59%)

Stations29:54 (34%)

Roxzone5:38 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità6:29/km+4.9%2.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:25	-
SkiErg	4:30	51
Running 2	6:06	-
Sled Push	1:30	116
Running 3	6:33	-
Sled Pull	4:54	228
Running 4	6:38	-
Burpee Broad Jump	4:13	192
Running 5	6:43	-
Rowing	5:20	234
Running 6	6:31	-
Farmers Carry	1:57	246
Running 7	6:24	-
Sandbag Lunges	3:23	138
Running 8	6:34	-
Wall Balls	4:07	123
Running Total	51:50	210
Roxzone Total	5:38	51