HYROX Race Analysis: Richardo Chua & Lynn Chng - Hong Kong 01:20:31 | HyCoach

HYROX Race Analysis: Richardo Chua & Lynn Chng

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Tempo totale: 01:20:31
Classifica: #143
Classifica AG: #19
Categoria: DOUBLES · OPEN

Richardo Chua

Lynn Chng

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:19 (55%)

Stations30:20 (38%)

Roxzone5:58 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:32/km+21.4%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:55	-
SkiErg	4:12	130
Running 2	4:55	-
Sled Push	2:17	335
Running 3	5:32	-
Sled Pull	4:23	204
Running 4	5:36	-
Burpee Broad Jump	3:36	218
Running 5	5:48	-
Rowing	4:44	168
Running 6	5:43	-
Farmers Carry	2:52	450
Running 7	5:58	-
Sandbag Lunges	4:18	258
Running 8	5:56	-
Wall Balls	3:58	101
Running Total	44:19	125
Roxzone Total	5:58	116