HYROX Race Analysis: Si Ki Kwok & Cheuk Lun Yuen - Hong Kong 01:24:28 | HyCoach

HYROX Race Analysis: Si Ki Kwok & Cheuk Lun Yuen

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Tempo totale: 01:24:28
Classifica: #190
Classifica AG: #113
Categoria: DOUBLES · OPEN

Si Ki Kwok

Cheuk Lun Yuen

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running47:02 (56%)

Stations30:23 (36%)

Roxzone7:08 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:53/km+7.2%2.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:44	-
SkiErg	4:16	168
Running 2	5:45	-
Sled Push	1:51	183
Running 3	5:55	-
Sled Pull	3:52	139
Running 4	5:53	-
Burpee Broad Jump	3:54	278
Running 5	5:54	-
Rowing	4:40	143
Running 6	5:48	-
Farmers Carry	1:49	172
Running 7	6:10	-
Sandbag Lunges	5:22	395
Running 8	5:56	-
Wall Balls	4:39	225
Running Total	47:02	182
Roxzone Total	7:08	211