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Analisi gara HYROX: Claire Chen & Zi Zhu (Double Quote)Vicky(Dou Wang & 2 altri
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · RELAY · OPEN · SIN
·
·
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Tempo totale
01:36:42
Classifica
#7
Classifica AG
#5
Categoria
RELAY · OPEN
CC
Claire Chen
ZW
Zi Zhu (Double Quote)Vicky(Dou Wang
MZ
Mengtong (Double Quote)Maggie( Zou
ML
Mengna (Double Quote)Mona(Doub Li
23-24
NOV
2024
2
Completato
3,408
HYROX Hong Kong
Hong Kong, China
Stagione 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:36 (47%)
Stations
43:36 (45%)
Roxzone
7:35 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:42/km
+10.7%
12.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:20
-
SkiErg
5:31
3
Running 2
5:27
-
Sled Push
2:21
4
Running 3
4:41
-
Sled Pull
5:44
3
Running 4
6:45
-
Burpee Broad Jump
6:36
8
Running 5
5:02
-
Rowing
6:06
11
Running 6
5:04
-
Farmers Carry
2:03
3
Running 7
6:02
-
Sandbag Lunges
5:47
6
Running 8
6:20
-
Wall Balls
9:28
8
Running Total
45:36
7
Roxzone Total
7:35
7
Claire Chen
Zi Zhu (Double Quote)Vicky(Dou Wang
Mengtong (Double Quote)Maggie( Zou
Mengna (Double Quote)Mona(Doub Li
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Analisi gara HYROX: Claire Chen & Zi Zhu (Double Quote)Vicky(Dou Wang & 2 altri - Hong Kong 01:36:42 | HyCoach
