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HYROX Race Analysis: Andrew Cook
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · PRO · GBR
Tempo totale
01:07:25
Classifica
#17
Classifica AG
#5
Categoria
SOLO · PRO
AC
Andrew Cook
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:18 (52%)
Stations
28:14 (42%)
Roxzone
3:57 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:25/km
+14.5%
12.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:13
-
SkiErg
4:10
47
Running 2
4:02
-
Sled Push
2:38
26
Running 3
4:30
-
Sled Pull
3:44
9
Running 4
4:27
-
Burpee Broad Jump
2:57
10
Running 5
4:44
-
Rowing
4:13
16
Running 6
4:31
-
Farmers Carry
2:21
81
Running 7
4:37
-
Sandbag Lunges
3:34
3
Running 8
5:17
-
Wall Balls
4:37
12
Running Total
35:18
105
Roxzone Total
3:57
21