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HYROX Race Analysis: Said Ahmad
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · LBN
Tempo totale
01:03:34
Classifica
#12
Classifica AG
#3
Categoria
SOLO · OPEN
SA
Said Ahmad
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:31 (51%)
Stations
27:18 (43%)
Roxzone
3:50 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:04/km
+9.6%
11.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:02
-
SkiErg
4:07
46
Running 2
3:48
-
Sled Push
1:51
19
Running 3
4:15
-
Sled Pull
3:50
124
Running 4
4:12
-
Burpee Broad Jump
3:24
19
Running 5
4:20
-
Rowing
4:20
44
Running 6
4:02
-
Farmers Carry
1:32
28
Running 7
4:10
-
Sandbag Lunges
3:27
9
Running 8
4:46
-
Wall Balls
4:47
92
Running Total
32:31
29
Roxzone Total
3:50
21