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HYROX Race Analysis: Ahmed Mounir
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · EGY
Tempo totale
01:21:20
Classifica
#229
Classifica AG
#24
Categoria
SOLO · OPEN
AM
Ahmed Mounir
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:00 (49%)
Stations
35:57 (44%)
Roxzone
5:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+10.2%
9.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
4:54
498
Running 2
4:44
-
Sled Push
2:26
213
Running 3
5:01
-
Sled Pull
5:20
419
Running 4
5:08
-
Burpee Broad Jump
4:49
163
Running 5
5:08
-
Rowing
5:04
409
Running 6
4:55
-
Farmers Carry
3:15
545
Running 7
5:13
-
Sandbag Lunges
5:13
230
Running 8
5:48
-
Wall Balls
4:56
112
Running Total
40:00
218
Roxzone Total
5:27
213
HYROX Race Analysis: Ahmed Mounir - Sharjah 01:21:20 | HyCoach