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HYROX Race Analysis: Colin Williams
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · USA
Tempo totale
01:22:18
Classifica
#248
Classifica AG
#88
Categoria
SOLO · OPEN
CW
Colin Williams
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:14 (55%)
Stations
32:06 (39%)
Roxzone
5:04 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
+1.5%
7.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:42
-
SkiErg
4:29
303
Running 2
5:40
-
Sled Push
2:34
267
Running 3
5:40
-
Sled Pull
3:52
132
Running 4
5:45
-
Burpee Broad Jump
4:44
147
Running 5
5:49
-
Rowing
4:21
48
Running 6
5:45
-
Farmers Carry
1:31
20
Running 7
5:45
-
Sandbag Lunges
5:24
264
Running 8
6:12
-
Wall Balls
5:11
152
Running Total
45:14
391
Roxzone Total
5:04
150
HYROX Race Analysis: Colin Williams - Sharjah 01:22:18 | HyCoach