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HYROX Race Analysis: Shan Xu
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · CHN
Tempo totale
01:17:27
Classifica
#28
Classifica AG
#9
Categoria
SOLO · OPEN
SX
Shan Xu
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:10 (52%)
Stations
30:35 (39%)
Roxzone
6:46 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+4.5%
8.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
5:00
76
Running 2
4:49
-
Sled Push
2:12
84
Running 3
5:01
-
Sled Pull
4:40
68
Running 4
5:05
-
Burpee Broad Jump
3:15
3
Running 5
5:14
-
Rowing
4:59
39
Running 6
5:10
-
Farmers Carry
1:47
28
Running 7
5:02
-
Sandbag Lunges
4:02
27
Running 8
5:44
-
Wall Balls
4:40
56
Running Total
40:10
113
Roxzone Total
6:46
140